Which four categories are not suitable to eat peanuts

Peanuts, people known as "Changsheng Guo", with a high nutritional value. The peanut erythroderma, often overlooked, often after rubbing Diaopi eat. In fact, the peanuts erythroderma, also known as red, it also light and thin, very rich ingredients. The main component is cellulose, protein, fat and polyphenols, as well as the prevention of cancer, contains a variety of beneficial active ingredients.

Peanut "Red" can not throw

Peanuts, red has always been a kind of medicine, it has the hemostatic role, can increase the amount of platelets. For this reason, proposals for those at risk of thrombosis is best to remove this layer of Picea eat, while those who have the risk of bleeding, you should eat peanuts with erythroderma. Studies have shown that the active role of this layer of erythroderma there are many, such as antioxidant, inhibit glycosylation in vivo role of diabetes, as well as a weak anti-HIV effect.

Peanuts, red is generally light brown or light red, and now because of the different varieties of peanuts have emerged color, color peanut peanut is a common cause skin color variation from Jen. Peanut skin color by color nut can be divided into black, Zihei, white, purple, red and white, color tablets and so on.

Dark specks of peanut to eat a good

Color dark varieties, usually rich in antioxidant polyphenols, their content of protein and trace elements will be higher than the light-colored varieties. Such as black sesame nutrients than white sesame seeds, black rice than white rice. Therefore, the relatively light-colored skin of peanut, the dark skin of peanut protein content is higher, lower fat content. But also for peanuts, the peanut-containing protein granule is higher than large grains. Therefore, we may love a big white Gaidiao hi inherent loving, more kind to those dark, small grain varieties.

Four categories of people should not eat peanuts

In patients with hyperlipidemia: peanut contains a lot of fat, eating peanuts in patients with hyperlipidemia, the lead in the blood lipid levels increased, while increased lipid often is arteriosclerosis, hypertension, coronary heart disease and other diseases of the One of the important causes.

Cholecystectomy by: peanut-containing li need bile to digest fat. After cholecystectomy, storage bile loss of function. These patients the consumption of peanuts, without a lot of bile to help digestion, often can cause indigestion.

Dyspepsia by: peanut contains a lot of fat, enteritis, dysentery and other stomach dysfunctional person ingests, it will increase the disease.

Bone-bruises by: Peanuts contain a procoagulant factor. Bruises, blood stasis were eating peanuts, it may cause blood stasis to leave and increase the swelling and pain symptoms