The bad habit of men of renal injury

In life to form a variety of bad eating and living habits are constantly hurt your kidneys, but you just have not noted. So, to protect your kidneys, it is necessary to change the bad eating and living habits begin.

In recent years, many people through a variety of drugs to protect kidneys, in fact, the formation of life, a variety of bad eating and living habits are constantly hurt your kidneys, but you just have not noted. So, to protect your kidneys, it is necessary to change the bad eating and living habits begin.

Do not love to drink water

Most men have no much interest in drinking water, or even do not think it is important, but in fact this would be very likely to cause significant bodily harm. Metabolic wastes in our bodies is mainly handled by the liver and kidneys, accounting for only 1% of body weight of the kidneys have to accept the body 1 / 4 of cardiac output, every minute there will be 1 to 2 liters of blood through the kidneys, therefore, to accept kidney waste is far more than other organs organs. Kidney of the most important mediators in vivo is responsible for water and electrolyte balance, metabolism, physical activity waste, side by side in the urine, but these features in their time, need to have sufficient water to provide additional information.

Solution: develop the habit of drinking more water to dilute the urine, so urine quickly discharged, not only can prevent stones, eating too much salt is also beneficial when the urine smeared out to protect the kidneys.

Beer drinkers

If you have suffered from kidney-related ailments, but also unrestricted access to a large number of drinking beer, would lead to deposition of uric acid renal obstruction, resulting in kidney failure.

Workaround: If the blood test when there are problems found in kidney, I am afraid at this time has been impaired renal function is not a light, and with other blood tests to understand the kidneys, are not usually on a regular basis, such as urine, because urine is to understand the kidney of the most simple and quick method.

Inappropriate consumption of vegetables and fruits

Eat more fruits and vegetables healthy, which is most people's conception, but for chronic renal dysfunction of people, they usually are considered fruits and vegetables can help lower blood pressure natural foods containing high-K composition, but would result in their long-term consumption renal damage. In fact, on renal function poor people, potassium is also working components will add to the kidney, right kidney would severely hurt.

Solution: If you are suffering from chronic renal dysfunction, they should pay attention to proper eating fruits and vegetables and avoid impact on the kidneys. Do not drink too strong of vegetable juice, hot pot soup, vegetable soup, catering to light is appropriate.