Sunday, January 31, 2010

Exclusion of the six methods and lonely

The best way to overcome and lonely is a mature point, accept it and face reality. And you lonely If there is really intolerable to the point where I do not know what to do, but not used to telling other people may wish to consider the following proposals:
  1, looking for something to do: Do you like what they do, according to your own mind and the line, help you ward off loneliness.
When you total devotion to their favorite things, naturally you can forget about everything, and then there is no extra room for your lonely helpless sigh. Jogging, writing, doing a small manual, or even playing music, etc. The most important consideration is your favorite gadgets. Secondly, to know some like-minded friends, your likes and dislikes, feelings with others "share."
  2, return to nature: Nature hailed as the ultimate goal of the human soul, in the embrace of nature, you can secure peace of mind, harmonious pleasure. Leisure walk in the park, jogging or cycling, can drive away all the heart, to re-inject new life force.
  3, Do not work too much: All things moderation, excessive workload will only increase your loneliness! So many people hard at work all day only to the passage of time, reducing the time to get along with others, will only increase the individual's sense of loneliness.
Work is not a good way to escape, better other ways are: to see plays, concerts, and Friends of the copolymer, to face up lonely bar!
  4, the strength of blood: If your residence close to their parents, brothers, sisters or relatives of the home, remember to take the opportunity to visit often. After all, you have the same background, history, the same blood, the family often will stand by your side supporting you.
  5, of the pleasure in helping others: The world needs you to give a helping hand to thousands of people, in addition to financial assistance, their hearts also need care from others. To choose their own time to plan to participate in various types of volunteer services, which will help you no longer worry too much emphasis on loneliness.
  6, energy of the spring: Sports will help physical and mental development, to drive away even more depressed in essence, to a nearby swimming pool for an hour swimming or playing ball, can make you relaxed, but also help to stay healthy

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